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Protein (g)
22.34
Total lipid (fat) (g)
15.48
Carbohydrate, by difference (g)
0
Energy (kcal)
235.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
28.9
Iron, Fe (mg)
2.24
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
181.9
Potassium, K (mg)
300.9
Sodium, Na (mg)
79.05
Zinc, Zn (mg)
5.24
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.16
Niacin (mg)
4.54
Pantothenic acid (mg)
0.68
Vitamin B-6 (mg)
0.36
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
2.5
Vitamin K (phylloquinone) (mcg)
1.87
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
75.65
Fatty acids, total saturated (g)
5.98
Fatty acids, total monounsaturated (g)
7.11
Fatty acids, total polyunsaturated (g)
0.43