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Protein (g)
9.81
Total lipid (fat) (g)
1.8
Carbohydrate, by difference (g)
0
Energy (kcal)
58.12
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.82
Iron, Fe (mg)
0.82
Magnesium, Mg (mg)
6.52
Phosphorus, P (mg)
60.95
Potassium, K (mg)
79.66
Sodium, Na (mg)
16.16
Zinc, Zn (mg)
2.39
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
11.17
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.06
Niacin (mg)
1.42
Pantothenic acid (mg)
0.19
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.66
Vitamin K (phylloquinone) (mcg)
0.43
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
17.29
Fatty acids, total saturated (g)
0.68
Fatty acids, total monounsaturated (g)
0.77
Fatty acids, total polyunsaturated (g)