Free
Google Map
Protein (g)
6.29
Total lipid (fat) (g)
1.04
Carbohydrate, by difference (g)
0
Energy (kcal)
36.29
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
0.54
Magnesium, Mg (mg)
6.8
Phosphorus, P (mg)
61.52
Potassium, K (mg)
102.34
Sodium, Na (mg)
17.58
Zinc, Zn (mg)
1.25
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
8.73
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.04
Niacin (mg)
1.87
Pantothenic acid (mg)
0.18
Vitamin B-6 (mg)
Folate, total (mcg)
3.69
Vitamin B-12 (mcg)
0.37
Vitamin K (phylloquinone) (mcg)
0.31
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
14.18
Fatty acids, total saturated (g)
0.36
Fatty acids, total monounsaturated (g)
0.44
Fatty acids, total polyunsaturated (g)